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April > DocsTalk

Good Food, Good Mood: Nutritional Boosts -- 4/17/2014

  • Date:

    04/17/2014



    Time:
    6pm

    Description:

    Did you know some foods can boost your energy and your mood? Find out which foods deliver the most benefits and which ones are best for snacking and mealtime. Learn to make healthy choices and determine the correct portion sizes for kids and adults. Topics include:

    • Packing the best school lunches and meals to go
    • Nutritional supplements and vitamins
    • Hidden sugars in food

    Our guest experts are Ann Caldwell, registered dietitian, and Margaret Turner, MD, pediatrics. Please join docsTALK co-hosts Briana Walton, MD, and John Martin, MD, and learn how to eat well for your mind and your body.

    Seats Available: 41

    Doordan Institute, Belcher Pavilion (formerly Health Sciences Pavilion), 7th Floor, Annapolis, Md. 21401
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